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¼ lb. Butter
2 C. Onions, chopped
1 C. Celery, chopped
½ C. Bell pepper, chopped
2 cloves Garlic, minced
2-3t. SoLa Cajun Seasoning
Salt to taste
2 Bay leaves
1 lb. Crawfish tails with fat
2T. Flour
½ C. Water
½ C. Chicken broth or stock
Green onion tops, chopped

In a large skillet, melt butter. Saute the vegetables for 10 to12 minutes. Add the SoLa Seasoning and salt. Add bay leaves and crawfish tails with fat and sauté on medium for 5 minutes. Add flour dissolved in water and chicken broth or stock. Simmer for another 10 minutes. Remove bay leaves and serve over rice. Add chopped green onions as a garnish. Serves 4-6

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